While the fast food burgers and deep-fried nuggets get the bulk of the blame for our ever-expanding waistlines, new research shows that upscale, full-service restaurants can be equally destructive to our diets. A sit-down meal at a restaurant that includes a split appetizer, an entrée, and one side can set you back an average of 1,494 calories while providing 28 grams of saturated fat and 3,512
via Ashiwaju.Org http://ift.tt/1kkSJE3
via Ashiwaju.Org http://ift.tt/1kkSJE3
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